Run with my Heart

April 20, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Wed, Feb 06, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
7.00	0.00	0.00	0.00	0.00	7.00

Woke up this morning with a bad sore throat, and not feeling well. I decided to still go meet Cheryl for the run. I didn't know she was planning on meeting another friend and go up on the trails. We went and did the stairway. The trail was plowed to we just had a light layer of snow on the trail and it was coming down as well. Now I love runninag this kind of stuff but I didn't feel well and the snow was coming down hard and was afraid of turning my ankle because you could see the trail or anything for that matter. Well the run went ok until the very end and I was being so careful the whole way. I went around the gate right at the end and I was so proud of myself for not spaining my ankle. I start to run again (this is about 30 yards from my car) and I turned my ankle. Oh I was so mad grrrrrrrrrrrrrrrrrr. It's not as bad as I did it in the fall but it makes me so mad because I love running on the trails but I always twist my anlke. I should just stay away from them but they call to me. I guess I will be staying off of them for a while. No watch.

Comments

From MarcieJ on Wed, Feb 06, 2008 at 13:46:24

Oh I am so sorry! That is no fun at all. I hope it doesnt give you much trouble. Dont have to give you any advice on how to treat it:)

From MarcieJ on Wed, Feb 06, 2008 at 13:46:59

And hope your sore throat goes away fast as well. Take it easy today!

From MichelleL on Wed, Feb 06, 2008 at 18:33:01

Like I said on the phone, a rest day tomorrow can do wonders for both issues. I hope your ankle heals quickly (for somewhat selfish reasons ;) ).

From josse on Wed, Feb 06, 2008 at 18:34:12

the ankle will be fine if I just stay off the trails. So keep me in check;)

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