Run with my Heart

April 26, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Fri, Nov 14, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

Took my dog up on the trails and walked, my sister came along as well. Was beautiful up there today. went 3 miles. I am thinking more and more that I have tendonitis in the sacral ligaments as well as upper hamstring attachments and is just going to take time to get better. That probably means taking more than just a week off. But we will see, not minding so much I think my body and mind need a break. I do miss it though.

Comments

From air darkhorse on Fri, Nov 14, 2008 at 14:07:32

Sounds all to familiar.. Be careful with that Josse. I had to bike for a while before I was right again.

From josse on Fri, Nov 14, 2008 at 14:09:05

I now, my back has been doing this for years. It is just taking it's sweet time this time around. Maybe I am getting to old.

From air darkhorse on Fri, Nov 14, 2008 at 14:11:59

I just got your comment as I was writing yours! Yes I am getting back into the swing of things finally and am hoping for a good winter series challenge. Don't know about any marathons yet though. Just trying to stay fast and stay young.. How about yourself?

From air darkhorse on Fri, Nov 14, 2008 at 14:13:36

You must be on the same channel as I am! I was thinking about getting older also.

From josse on Fri, Nov 14, 2008 at 14:13:36

not quite sure, just trying to get the back better at this point. Maybe a spring marathon, I just don't know last season burnt me out.

From air darkhorse on Fri, Nov 14, 2008 at 14:15:39

Thought about taking a vacation from running of some sort? I lost very little fitness on mine. However I am much fresher now mentally and spiritually. Sorry to see you struggling..

From air darkhorse on Fri, Nov 14, 2008 at 14:16:48

But.. This too shall soon pass, keep chin up.

From josse on Fri, Nov 14, 2008 at 14:17:14

Ya, that is what I am doing, it's just hard. I love it so much, but like you I think I will come back stronger both mentally and physically.

From josse on Fri, Nov 14, 2008 at 14:17:44

Thanks!!

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