Run with my Heart

St. George half maraton

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Sat, Jan 19, 2019
Race: St. George half maraton (13.1 Miles) 01:39:14, Place in age division: 6
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.0013.100.000.0013.10

I have not raced a half in over two years and it was not a downhill course. I was not sure what I could do but my goal was to avg 7:50-8 which I thought was best case. I was super happy with how I felt and how I ran just ran super steady on the hard rolling course. I feel blessed that I am healthy and was able to run today.

Comments
From Jon on Wed, Jan 30, 2019 at 12:48:14 from 165.156.40.43

Hey, good job on the half, Josse!

From Tara on Wed, Jan 30, 2019 at 16:21:11 from 174.208.17.55

You’re still fast even when you take a break from running. I’m scared to see how fast I’d run on a flat race! Haha

From Jason D on Wed, Jan 30, 2019 at 19:20:10 from 73.144.88.57

Nice work. Glad you are able to be back running.

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