Run with my Heart

April 24, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Sat, Oct 25, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.003.003.00

Resisted the urge to go run and did the bike instead, 30 mins.  Then did some yoga.

Comments
From MarcieJ on Sat, Oct 25, 2008 at 11:58:41

Good job getting some rest from running. Its so hard to take just a couple days off! I definetely need to add some cross training back into my routine!

From josse on Sat, Oct 25, 2008 at 12:01:06

I know, I tell myself every year that I am going to do more in my training. But end up being a running fanatic and cutting it out and replacing it with running. This next year I am really going to try and keep some in my training and not be so fanatical about running mileage (I just love to run so much, is this a sickness?)

From MarcieJ on Sat, Oct 25, 2008 at 12:04:30

Yes it is a sickness! We are defintely addicts. You just dont get the same "high" from the elipitcal. But I am going to try as well.

From TylerS on Sat, Oct 25, 2008 at 12:12:14

We are all a little sick!!! I am glad that you were able to resist the temptation and go out on the bike instead. Get some rest and you will be back to 100% before you know it!

From MichelleL on Sat, Oct 25, 2008 at 12:32:23

Nice new picture!

From Jon on Sat, Oct 25, 2008 at 19:18:43

Yes, nice picture. Where is that from?

From josse on Sat, Oct 25, 2008 at 19:19:18

Provo River Half.

From luzylew on Sat, Oct 25, 2008 at 23:21:52

Does it hurt you to ride the bike? Have you had any success with aqua jogging? I've been doing what I call teeny-tiny-baby yoga--all the regular Atshanga stuff ultra modified for like 90 year old's. I had no idea how unflexible I've become in the last 12 months. I hope Dr. Brady has helped your back. P.S. If you need anyone to run 13 minute miles with, you know who to call...

From josse on Sun, Oct 26, 2008 at 11:13:28

Luz-I can ride just fine, just alittle sattle sore form being worked (that is the area that I had worked). I love the water, swimming and stuff but haven't gotten to the pool lately.

Dr. Brady is the best, I feel about 90% better after 1 treatment. If I had to choose between Orock and Brady it would be Brady all the way, he has about 100 times more tricks in his bag.

From Ericka on Sun, Oct 26, 2008 at 13:49:25

DUDE! your page took like 5 minutes to load on my comp. you're like so popular. Way to be so disciplined. We can start up our own HM3 dance crew for cross training, it's great for the butt :)

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