Run with my Heart

March 28, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
16.000.000.000.000.0016.00

Got up early, ran by myself, it was dark and cold and it snowed the whole way.  But i did enjoy myself.

2:12:18/8:16 

Asics DS Trainer Miles: 16.00
Comments
From jtshad on Sat, Nov 14, 2009 at 13:50:21 from 69.20.183.178

Nice job, way to get a long solo run in the cold and wet. Glad you enjoyed it, sometimes you get in a good groove and feeling on runs like that!

From JulieC on Sat, Nov 14, 2009 at 15:45:24 from 65.103.250.68

snow and a speedier pace on the long run, a confidence booster girl. you are sure to have a good race, stars are aligning :D

From Carolyn in Colorado on Sat, Nov 14, 2009 at 16:58:36 from 24.8.167.243

It doesn't take much to make you happy, eh.

Very nice long run in the cold dark snow.

From Ericka on Sat, Nov 14, 2009 at 23:15:22 from 70.193.16.208

such a trooper you are

From RAD on Sun, Nov 15, 2009 at 00:31:18 from 76.27.12.70

Nice run Josse! That Marathon is going to be a piece of cake for you!!

From josse on Sun, Nov 15, 2009 at 17:07:18 from 75.216.66.153

Marathons are never a piece of cake for anyone no matter how much you have prepared. But I think I will have a piece of chocolate cake when I am done:)

From Bec on Sun, Nov 15, 2009 at 21:02:51 from 67.177.35.60

Great run. It was so fun to see you out. You had the BIGGEST smile on your face as you ran down the canyon. You looked like you were really enjoying the run.

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