Run with my Heart

Des News 10k

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Tue, Jul 24, 2012

Race: Des News 10k (6.2 Miles) 00:41:15, Place overall: 37

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
7.20	0.00	6.20	0.00	0.00	13.40

Kinvara 2 Black An Blue Miles: 13.40

Comments

From allie on Tue, Jul 24, 2012 at 10:26:26 from 174.23.135.116

josse -- great job today. i hope the race went well for you. thank for the cheers -- it meant the world to me, as i was in a very dark place. it definitely kept me going (for a bit) :)

From Walter on Tue, Jul 24, 2012 at 10:36:29 from 24.2.69.110

Nice seeing you today Josse, and another great run. This time without the long recovery from a marathon. Keep it up!

From josse on Tue, Jul 24, 2012 at 11:04:59 from 70.196.192.97

Allie we were so excited to see you and I hope you were able to finish strong. it was very hot and humid which I am sure if took its toll. Great to see both of you and I'll write a report as soon as I get my computer fixed and I can log in.

From Kelli on Tue, Jul 24, 2012 at 16:30:23 from 67.172.235.55

Can not wait to read your report! ;o)

From Rachelle on Wed, Jul 25, 2012 at 11:22:48 from 199.190.170.30

Josse you rocked it! I cannot wait to read the full report. Congratulations.

From RAD on Wed, Jul 25, 2012 at 19:53:05 from 98.202.23.178

beautiful work out there Josse! great morning for a race.

From ty on Thu, Jul 26, 2012 at 14:36:53 from 24.49.137.149

Great job Josse! it was so good to see you at star valley. Keep up the good work:) I think running injury free is more success than running our fastest times.

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