Run with my Heart

April 25, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Tue, Jul 28, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	9.00	9.00

Biking HIIT

ankle is feeling a lot better. MRI results say no joint damage which is what everyone else was telling me, what a bunch of a** holes! I have a small tear in my peroneus brevis and longis and some fluid is the tendon sheath. Which is what I thought all along, I have been wasting time and money on treatment for the joint and my joint is fine. I should have got an MRI to begin with.

Comments

From allie on Tue, Jul 28, 2015 at 09:04:35 from 24.99.46.55

booooo on the misdiagnosis...sorry. i'm glad you got the MRI. hope you heal up fast!

From josse on Tue, Jul 28, 2015 at 11:25:50 from 70.208.22.119

Thanks me too! I was having docs tell me my running days where over, I was so depressed. So yes money well spent on the MRI

From RileyCook on Tue, Jul 28, 2015 at 12:33:47 from 172.56.16.87

Gotta be a relief to get that MRI diagnosis and now know for sure your path back to running. Good luck.

From josse on Tue, Jul 28, 2015 at 15:17:50 from 70.208.22.119

Thanks Riley, watching you go through your injury and super long recovery and come back gives me hope.

From RileyCook on Tue, Jul 28, 2015 at 15:30:45 from 172.56.16.87

Yeah being injured is no fun at all. My advice is stay positive and worry only about what you can control, not what you can't. There were definitely times where I questioned if I would ever get back to where I was before. But if you stay positive and convince yourself you'll come back stronger, I believe that you will. I'm cheering for ya!

From Rachelle on Wed, Jul 29, 2015 at 13:29:54 from 159.212.71.200

Ahhh I've been thinking of you Jos! So glad to hear you followed through with the MRI. I definitely think you will come back stronger. Riley and Allie have both been wonderful examples of that. Love you.

From Rachelle on Wed, Jul 29, 2015 at 13:31:57 from 159.212.71.200

P.S. My new employee was in Choir with Jade in HS...I officially feel old!

From josse on Wed, Jul 29, 2015 at 15:08:10 from 174.52.140.157

@rachelle your telling me, I keep running into kids that graduated with Jade! And yes we will both rest up and heal and be back at it.

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