Run with my Heart

March 29, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.003.508.50

Another beautiful day!  I started on the elliptical for 35 mins and then went and ran on the jogging path for 5 miles.  Felt pretty good.  Then went and lifted lower and abs/back.

41:38/8:19 

 

Asics 2130 Miles: 5.00
Comments
From sarah on Wed, Mar 18, 2009 at 09:32:17 from 192.168.1.1

How are you? Starting to show yet? I can't imagine you get very big with your little tiny frame! Take care!!

From MarcieJ on Wed, Mar 18, 2009 at 11:17:13 from 209.33.196.122

I am glad the weather is getting nice for you up there. Sounds like your body is feeling pretty good and your back is doing better!

From josse on Wed, Mar 18, 2009 at 14:32:39 from 70.193.167.118

Sarah- doing pretty good, I will have to wait for that belly a little longer. I miscarried a couple of weeks ago. It stinks but these things happen. How are you doing, you seem to be getting back into the swing of things.

From sarah on Thu, Mar 19, 2009 at 10:13:17 from 192.168.1.1

I'm so sorry Josse. I hope you can forgive my ignorance.

From josse on Thu, Mar 19, 2009 at 11:07:56 from 75.216.15.164

You are just fine. Nothing to forgive, we all have busy lives and I don't expect everyone to notice.

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