Run with my Heart

November 18, 2018

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Member Since:

Jan 02, 2006



Goal Type:


Running Accomplishments:


PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)


Short-Term Running Goals:

See what my 40's bring next year

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 


I am married with 3 lovely children 21, 13, and 7 and a dog named Koda.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles

Ahhh a day off, it feels so good.  I scraped my legs last night they felt achy all day.  They feel better today, just like I have done a hard long run.  I feel really blessed to be able to run the mileage I have this year and the preformances that I have as well.  Now one more super tough week and it is taper time, plan on 75-80 miles, if I reach 80 it will be the first time ever. 

From MichelleL on Sun, Sep 07, 2008 at 11:26:00

It'll be easy to push hard this week when we know it's downhill from there. I haven't heard from Sasha yet regarding speed plan. I'll send out my email when I do (probably tomorrow).

From marion on Sun, Sep 07, 2008 at 11:57:38

Your mileage is AMAZING! You really are a fantastic runner and exapmle and inspiration to the rest of us :) Good luck this week. Make that food behave now! ;D I can't wait to read your SGM report!

From luzylew on Sun, Sep 07, 2008 at 16:47:30

Look forward to seeing how 80 treats you. Good luck and hang in there this week! I'm so glad you liked the quinoa/soybean pilaf. It's my recent favorite, sure to keep you strong.

From Metcalf Running on Mon, Sep 08, 2008 at 12:43:12

Good luck with your mileage this week... I'm sure you will be able to accomplish your goal. We are all cheering for you!


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