Run with my Heart

March 28, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.000.008.00

8 miles on the jogging path, spring is in the air.  Yesterday was great, I sat outside for a while and soaked up the warm sunshine.

Asics DS Trainer Miles: 8.00
Comments
From Carolyn in Colorado on Tue, Mar 02, 2010 at 15:52:04 from 24.8.167.243

I hope Spring holds on and isn't just teasing.

From Paul on Tue, Mar 02, 2010 at 17:18:50 from 65.103.252.214

Question for you: can scraping help achilles issues? I think I have some mild tendonitis. Any tips?

From JulieC on Tue, Mar 02, 2010 at 20:03:51 from 71.213.101.159

so I read the "get pregnant-successful" under short term running goals. How are you feeling? Due date? Will so miss you at Ogden. I am running out of stamina. I think I even want to pass on SG. I am sure this feeling will pass. Spring is near and feelings change. Hope you are well!!

From LuzyLew on Thu, Mar 04, 2010 at 19:26:53 from 208.187.197.42

You did not run 8 miles today, really? The soaking up the sun and warm weather sounds like Doctor's orders though :)

From LuzyLew on Thu, Mar 04, 2010 at 19:27:18 from 208.187.197.42

and of course now there's 3 inches of fresh powder, glad you got out there to enjoy it this morning!

From josse on Fri, Mar 05, 2010 at 01:22:06 from 75.230.20.136

Paul- Yes it will help get blood flow down their. You can do it every day it you can tolerate it.

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