Run with my Heart

April 18, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Tue, May 11, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.00	0.00	0.00	0.00	0.00	6.00

22 weeks and counting......

Started at wills and ran up the path with Ericka, Luz, & Brune. Calfs and feet were crampy on the way up. The weather was perfect running weather until it started to rain but we were almost finished.

Saucony Progrid Ride 2 Miles: 6.00	Brune (dog) 2010 Miles: 6.00

Comments

From Burt on Tue, May 11, 2010 at 12:17:31 from 206.19.214.144

A little rain sounds good right about now.

From LuzyLew on Tue, May 11, 2010 at 13:08:20 from 69.169.167.157

So nice to run with you and Ericka again, especially in this great weather (great timing for the rain!). I hope you get your calves worked out and remember your protein and stuff today!

From Ericka on Tue, May 11, 2010 at 13:15:46 from 174.52.85.1

Nice job out there today girl! And yes, take good care of yourself today!

From RAD on Tue, May 11, 2010 at 15:26:52 from 67.172.229.125

Maybe the calves thing is a pregnant thing. I've struggled with them a LOT! I feel like I'm constantly stretching them, but they always ache a bit when I run, and when I'm done. Maybe from the extra weight they're not used to?

Either way, nice miles lady!! I hope I get to see you at Ogden this weekend...I don't think I can keep up with you, but maybe I'll catch you at the finish. We need to find a way for Luz and Ericka to get on those buses!

From josse on Tue, May 11, 2010 at 20:11:04 from 75.231.242.23

Rad it is a pregnancy thing, I struggled with cramping in my last pregnancy. If i take extra magnesium then it helps, I forgot that yesterday.

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