Run with my Heart

April 19, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Wed, Dec 30, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	6.00	6.00

Got a huge snow storm last night and this morning but that is not why I didn't go out. I didn't go out because I feel worn down and tired so I slept in and did the bike for 30 mins and the elliptical for 30 mins. Felt good doing that and then lifted upper and abs/back.

Comments

From JulieC on Wed, Dec 30, 2009 at 15:35:40 from 71.35.221.237

still a wise reason for not going out but a good excuse to run REEEAAAALLLL slow and do weird leg maneuvers like at a high school football practice :D. Sleeping in sounds so lovely. Good job!!

From JulieC on Wed, Dec 30, 2009 at 15:38:27 from 71.35.221.237

PS I am having serious doubts about the 20 miler this Saturday unless we made it a duathlon-- run on the TM then run the roads then run the TM then run the roads. Otherwise the roads will take us over 3 hours. Whatever. What do you think?

From josse on Wed, Dec 30, 2009 at 15:59:17 from 70.192.152.72

We could do a TM marathon. I don't have a membership to any gyms, I usually just go to the Orem Fitness Center.

From JulieC on Wed, Dec 30, 2009 at 16:22:54 from 71.35.221.237

Okay the TM marathon it is. What time does the Orem Rec center open? Do they have good TMs? And are they still in hallway out front? We could add in some track miles to break the monotony. The PG rec is nice the TMs are mediocre but new and not crowded (but oh perhaps it will be being Jan. 2nd). It is $3 for the pass. It opens at 6am. Wait got to check on this time thing. Saturdays there are different hours.

From JulieC on Wed, Dec 30, 2009 at 16:25:51 from 71.35.221.237

Ridiculous. It opens at 8am!!!!! Got to start earlier. I guess people sleep in on Saturdays.

From josse on Wed, Dec 30, 2009 at 18:12:52 from 75.216.161.79

I know it has always bugged me how it opens later on saturdays. i was thinking we could start early say 6:30 and run 10 before and then 10 on the treadmill. The Orem fitness center has some really good TM, some good ones and some that are old. So I know you have to get there early if you want a good one.

From Adam RW on Wed, Dec 30, 2009 at 22:10:20 from 24.10.132.131

Check with some vitamin D and a sunlamp 15 minutes a day. I know the winter blahs always start to hit me about this time of year...

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