I didn't get my last run in yesterday because my husband didn't get home until 1 am.
Met Michelle, Jeff, Sasha, and another kid for some speed work. My watch was out of battery so I just ran my fastest without a watch. We warmed up for 6 miles and then started I did a just over 2.5 miles (with only a couple seconds rest), 1.5miles , some quarters then a 1000 meter. No times but a good effort.
MV
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