Got up and met with Sasha this moring. We ran easy, which is what I needed just a nice recovery run. Nothing to exciting just lots of bug to choke on.
1:26:05/8:32
progrid(162.3)
Pm another 3, 2 barefoot on the grass one on the road. I took my sister, dog, son and daughter with me. This was interesting. On the way home we did a mile loop on the road, my son was on his scooter. He fell just before we got home and scraped his knee. He just informed me he thinks he will still be able to walk. I also wanted to test out to see how fast my daugters electric wheelchair goes so we went down the street to test it on speed 4, it has 5 speeds, I clocked her going 6:58 and was to tired to go any faster. This surprised me because her old wheelchair only went around a 10 min mile. She did not want to test out the top speed. |