Run with my Heart

April 25, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Sat, Dec 29, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.200.000.000.000.007.20

went out around 8:30 am roads were slick and I don't run well on slick stuff so the pace was slow. Did the cc loop

1:04:59/8:59

Comments
From Amberosia on Sat, Dec 29, 2007 at 17:12:48

I was about to call you last night, and then realized that it was 10:00. I assumed that you were probably asleep. Let me know if you would like to meet this week sometime.

From josse on Sat, Dec 29, 2007 at 17:15:40

will do. I went to bed late and you can allways call my cell, if I am asleep I won't hear it.

From Aaron on Sat, Dec 29, 2007 at 20:09:35

Well, slipping and breaking your bum is a pretty bad idea too. Looks like you're getting back on track!

From josse on Sat, Dec 29, 2007 at 20:13:28

Yep can't wait until I'm doing more mileage. But all in good time. I was more worried about falling forward and popping something. hehehe But maybe I would just bounce right back up.

From Lybi on Sat, Dec 29, 2007 at 20:17:13

Ha ha ha! Josse you are cute!

From MarcieJ on Sat, Dec 29, 2007 at 20:33:10

Looks like you are coming back pretty well! I liked your comment above, I got a good chuckle out of it:)

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