Run with my Heart

April 24, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Mon, May 17, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.00	0.00	0.00	0.00	0.00	6.00

Went with Ericka and Brune up on the trails, was a little sore and tired but had a nice run.

Calves and feet were a bit crampy

Saucony Progrid Ride 2 Miles: 6.00	Brune (dog) 2010 Miles: 6.00

Comments

From LuzyLew on Mon, May 17, 2010 at 17:03:02 from 208.187.197.42

Glad to hear you're doing ok. I wondered how you might feel today. I'm still dreaming about how pretty parts of the course were. It was a nice day.

From RAD on Tue, May 18, 2010 at 17:57:47 from 67.172.229.125

Amen on the calves. I'm glad it didn't hit me as early as you're having it. Maybe I just notice it more now. Glad you got a nice run in!! Keep it up!

From josse on Wed, May 19, 2010 at 01:13:54 from 75.231.8.231

That race was so much fun, I am so glad we were able to share some moments. Luz I loved running around the dam and when you pointed out the bird in the sky (was it a hawk or eagle? i am having pregnancy brain and can't remember). I think this is a perfect half, can't wait to run it next year and see how much faster I am.

From LuzyLew on Wed, May 19, 2010 at 12:33:36 from 208.187.197.42

It was a hawk. My Dad loved birds, owls and hawks especially. After he died, I started noticing them out on my runs more and more. So whenever I see one, it makes me feel like he's still out there watching over me and reminding me to be strong & smart (like a hawk, a hunting bird). I only ever see them when I run. So when there was just one bird in the sky, a hawk, flying above us in the race I thought it was special. Kinda like introducing you to my dad...

From josse on Wed, May 19, 2010 at 12:40:43 from 75.220.34.103

I loved it!!

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