Run with my Heart

April 23, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Thu, Dec 06, 2007

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	6.00	6.00

Went to the rec and did 40 mins on the elliptical and 20 on the spin bike.

WT upper-lower-abs-back

Comments

From James on Thu, Dec 06, 2007 at 13:54:38

6.00 miles is a lovely thing to behold! Now if we can convince the rest of the blog to enter mileage the same way.

I hope you know that I am just messing with you. I had to give you a hard time about something after you told Sarah that you hate to be teased. I think you are the bomb! But don't think you won't get called on stuff like that just because I already bugged you about it, because you will.

From josse on Thu, Dec 06, 2007 at 15:30:21

I know your just messing with me. I was going to mess with you and put in 6.025357014812189701289713 (to bad you can only put in the 6.02) but decided not to. When I was talking to Sarah I was talking about being teased by that certain visitor women get once a month.

I can take it, so bring it on.

From James on Thu, Dec 06, 2007 at 15:50:43

I got the whole Fred comment. You have to remember that I am a Health and Science teacher so I usually pick up on that kind of stuff.

It has already been brought!

From Amberosia on Thu, Dec 06, 2007 at 21:52:10

Hey Josse! I finally got around to calling Kent on Tuesday! Thank you so much for his number. It was really good to talk to him. He helped me figure out that my injury is ITB syndrome. It had been bothering me earlier this year, and it came back with a vengence! I went to the chiropractor and I am trying to take it easy. Hopefully I can be closer to healed when you come back out with us.

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