Run with my Heart

March 28, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
17.000.000.000.000.0017.00

Went out and ran in SF with Michelle and MacK,  we dropped off MacK but picked up another freind in the middle of the run.  I felt alot better than I thought I would, I didn't even want to go out for a run but I am glad I did.  It was freezing cold through the middle.  SF has these cold pockets I bet it was below 10 degrees in them.  But as soon as the sun popped out it warmed up some.  Did the SF half course with some more added on.

2:15:15/7:57 not bad for just wanting easy miles.

(Mizuno wave rider 49)

Comments
From MichelleL on Sat, Feb 16, 2008 at 11:50:22

Great job today! Thanks for putting up with my huffing and puffing!

That's awesome that your long runs are creeping into the sub-8:00 range.

From josse on Sat, Feb 16, 2008 at 11:52:52

I am glad I had you there to suffer through the cold!

From MarcieJ on Sat, Feb 16, 2008 at 18:49:28

I am excited for Moab too! More excited to hang out with you and my other gal pals than the actual race. You got in some great miles today! You need to relocate to SG, I got hot running today in pants and long sleeves.

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