Run with my Heart

April 26, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Mon, Sep 29, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.00	0.00	0.00	0.00	0.00	6.00

Welcome to marathon week where every run feels harder than it should, all the aches and pains come to the surface, and you can stop think about splits. Don't worry you will do just fine, believe in your training.

Got up not as early as usuall to run an easy 6, did 5 on my own and 1 with the dog. Run felt hard than it should.

guide 104.8

Comments

From Jeff on Mon, Sep 29, 2008 at 10:08:04

Good luck with the marathon this week. I hope your able to make your goal time and that all of your training pays off. Wish I were running it as I would love to try and stick with you and the rest of the group that is hoping to finish around the 3:00 mark. Good luck.

From jtshad on Mon, Sep 29, 2008 at 11:13:33

Good luck at SGM this weekend, you are going to have a great race.

BTW, I like your new pic!

From Lucia on Mon, Sep 29, 2008 at 11:13:40

You'll do great Josse!

From Jody on Mon, Sep 29, 2008 at 18:27:17

Thank you for saying everything I was thinking all in one tiny paragraph. I need perspective!

From luzylew on Mon, Sep 29, 2008 at 18:39:55

Every ache and pain so present in your mind on 4-6 mile days--more time and energy to freak out about it and check your splits. I hear you. I didn't wear my Garmin today for that very reason. You know what Bonnie said to me last week? I'm sure someone has said it to you before---but it's more true for you than for me, 'the hay is already in the barn'. You've already done the work. You ARE already ready. So rest up, and know you've done the work. Don't doubt yourself for a second. You CAN, CAN, CAN. But you know that already....!

From josse on Tue, Sep 30, 2008 at 14:40:14

Thanks for all the support. It should be a blast with some pain involed:)

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