Run with my Heart

March 29, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.005.005.00

Was way to sore and tired to workout yesterday.

Did 50 mins on the elliptical and worked up a good sweat.  stretched and did some butt exercises. 

Weight is 141 close the the 130's YES! 

Comments
From RAD on Wed, Oct 06, 2010 at 13:47:27 from 67.172.229.125

Nice work on that weight! With running so much I've honestly been a little scared when I start to see the scale go down, because I want to make sure I can continue to nurse well. So, I've been eating like crazy and not paying attention to weight. I think I'm developing some bad habits that will come back to bite me when I'm ready for all this to come off!

That soft tissue work on the pubic bone does NOT sound fun. I'm glad you took a day off to recover a bit. Gotta love that good sweat! Keep up all your hard work.

From allie on Wed, Oct 06, 2010 at 19:00:44 from 174.19.51.35

nice job, josse!

From josse on Wed, Oct 06, 2010 at 19:01:25 from 75.196.228.3

Oh I eat like a pig for the same reason thats why I am so glad to see the scale keep going down. I am not worried about or even trying at this point. In fact I always try not to stress about weight.

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