Took my dog on the trails again today. Was alot cooler this morning than tues. when I went but still beautiful out. Did the same trail as last time but went alittle farther. Great run!!
Guide 122.3
Got a massage last night with some scraping, legs look beat up.
I decided to review my races and rate them as good, ok, and bad. I ran 15 races this year and out of that I had 7 good races and could even say 2 of them where excellent. 6 of them where ok race, and was happy with. And only 1 that I thought was bad (which was moab half). I am glad I did this because I realize that I had a great year. |