Taper week 1-plan on doing 60-65 miles this week with some fast stuff in there somewhere.
Ran easy today while the kids wherer in school, beautiful weather. I love running at this time of year in the mid morning, summer seems to last longer than when you run in the early morning. Did the Temple loop, legs could feel saturdays run but they didn't feel to bad. Foot is feeling better, felt alittle on saturdays run but not bad.
1:21:52/8:24
New shoes asics 2130-9.75 |