Run with my Heart

April 24, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Sat, Mar 07, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.200.000.000.006.009.20

Started the day early, I am not use to that anymore.  When my alarm went off at 5:45 I couldn't figure out why I set my alarm.  But quickly remembered I was meeting Michelle for a bike run combo:)  I went and pick up my sis and she was have tire issue, but I told her to just bring it and we will change her tire after we run.  Well her tube was impossible to get off and we broke her tool that helps her get it off.  So she wasn't able to go on the bike ride with Michelle and myself.

We started with the run I didn't want to go anymore than 3 miles.  My hips are sore from getting used to the pounding.  Then we hopped on the bikes for an hour plus ride, it was great.  I thought I would freeze but only my feet got cold.  Had a good ride.  

Did yoga with Ericka when I got home. 

Asics 2130 Miles: 3.20
Comments
From Ericka on Sat, Mar 07, 2009 at 12:38:50 from 76.8.200.240

I had so much more fun sitting in the car :)

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