Run with my Heart

April 19, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Sun, Oct 05, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

Post marathon soreness has settled in good. I didn't think I was going to be sore becuase after the race my legs felt fine. I am not as sore as I have been after past SG but more sore than I have been after my others this year. I put all my wet clothes in a bag after the race and just took them out and was noticing how heavy they where so I put them back in the bag and weight them on a doctors scale 3 lb!! and that is over 24 hours after the race and not including my shoes which I am sure would have added another 2 or 3 pounds. Craziness!!!

The next while will be pretty low key for me. I would love to do another marathon soon to get that 3 hour mark but I promised my husband I would lay low on the racing for a while. But I do plan on training for a half in Jan.

Comments

From The Howling Commando on Sun, Oct 05, 2008 at 23:51:23

That's crazy about the weight of clothes! Dang! As for the soreness.. you ran a superb race so I bet some soreness is in order. Enjoy the rest break. You deserve it! Jan 1/2.. Painter's?? You will do SWEET!

From josse on Mon, Oct 06, 2008 at 01:05:49

Probably not painters but pf changs in Arizona. Michelle is doing the full so it would be fun to go with but I am not wanting to train for a full, at least not at the moment.

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