Run with my Heart

April 25, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Mon, Jun 07, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.500.000.000.000.004.50

Once again I went out to late and it was hot, but I did bring water this time.  I felt decent today and ran into a nice girl and ran and talked to her for about .5 miles.  She just did the Ogden marathon her 1st one.  I was going to come home and do the elliptical but was tired from the heat so I did weights upper and abs.

If any one want to meet for dinner, me and some others are going to meet at Cafe Peasan ( this is a great new Italian rest. from the people that started the Cafe Rio's,  My husband built it and the food is great , all made fresh and from scratch).  We are planning on meeting on friday at 6 p.m.  it is in Orem on Center st and State st. in the Smith's parking lot.  Any who we would love to see you their.  

Saucony Progrid Ride 2 Miles: 4.50
Comments
From Ericka on Mon, Jun 07, 2010 at 17:37:37 from 174.52.6.216

I'm so there!

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