Run with my Heart

April 23, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Wed, Nov 26, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	1.00	1.00

No running today, I wanted to give the sciatic a break. I did do some deep work on it yesterday and scraped it. I felt better, though I am sore form the deep work (yes I did it myself). I did my back/ab excersises and 30 mins of yoga. Trying to decide if I should go and do a turky run tomorrow, I am so out of shape, but I would like to get some miles in. I guess I can just do that on my own.

Really missing running everyday and the amount I want. Injuries suck, I know most of you can sympathize with me.

Walked with my sister for 2.5 miles with the dog.

Comments

From Clay on Wed, Nov 26, 2008 at 12:58:51

I know your pain all to well Josse, be patient, if you are you will be rewarded. I'm still dealing with injuries that would probably be healed had I taken time off, but now I'm paying a big price for not being patient, so hang in there!

From Bonnie on Wed, Nov 26, 2008 at 17:54:43

Take care of yourself Josse, you will be back and stronger than ever for the rest.

From MichelleL on Wed, Nov 26, 2008 at 17:58:19

I'm trying to envision your gumby arm, or maybe you rolling around on a can of green beans :) Happy Thanksgiving Josse (and don't do the race).

From josse on Wed, Nov 26, 2008 at 18:13:15

It is always easy to say we have patience until we are tested.

Michelle I use a ball massager that I can lay or sit on to work out the glutes. Although I am sure I look hilarous. I won't do the race, thanks everyone.

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