Run with my Heart

April 19, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Fri, Jun 22, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.000.000.000.000.0010.00

Motivation was at 0 today, I really just wanted to go back to bed.  But had the alarm set so I couldn't go back to sleep.  Ran on my own blah

8:23

 

Brooks Pureflow Miles: 10.00
Comments
From JulieC on Sat, Jun 23, 2012 at 14:11:20 from 71.35.251.72

my hammy and SI is on some kind of revenge-- what kind of therapies is your new dr. doing??? The PT after the race today could tell that my SI joint was way off. sorry about the motivation problem...I am going to be unmotivated for two weeks if it is any consolation.

From josse on Sat, Jun 23, 2012 at 18:53:40 from 166.250.65.43

It's chiropractics, which I have had lots of in the past but this guy took detailed xrays and his adjustments are different than others I've had I the past. all I know is I don't have knife stabbing pain in my sI joints. I still have some stiffness but my problems are from abnormal anatomy so I figure I will always have some sort of tightness/stiffness back there.

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