Run with my Heart

March 29, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.500.000.000.000.006.50

Met all the girls down at the BYU track to run the 5k course that I am going to run on saturday.  Easy run, legs felt a little tired from yesterdays workout.

53:44/8:18 

WT upper 

Saucony Grid Fusion 2 Miles: 6.50
Comments
From Carolyn in Colorado on Thu, Oct 22, 2009 at 13:29:30 from 24.8.167.243

Cool. I'm going to have to watch for your race report on Saturday. You're going to be great.

From JulieC on Thu, Oct 22, 2009 at 14:23:05 from 67.42.16.218

Good luck Josse. I agree, you are going to run well. Have fun too. Is this the BYU homecoming 5k? I ran it years ago. It goes around campus right? I still don't know what to do next except keep a base. Would like to do a race here and there but I work before all the holidays (I am thinking about running a T-day run after working all night, then crashing, then feasting). Happy Fall Running : D

From josse on Thu, Oct 22, 2009 at 17:16:30 from 70.193.39.35

Yep Julie thats the one, it starts with some up hill but then has some great down hill as well.

From JulieC on Fri, Oct 23, 2009 at 19:54:57 from 71.32.226.34

Are you going for a particular goal? I still need to break 20 : D Not looking forward to that effort : (((

Good luck friend!!

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