Run with my Heart

April 25, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Sat, Jun 21, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
17.10	0.00	1.00	0.00	0.00	18.10

Met Michelle in SF with the running group. Started really easy ran with Kim for a bit and then it was just me and Michelle. We did Harry's hill, my first time man it was a killer. Then Michelle wanted to push a mile after Harry's so I agreed and did that in 6:08 all down hill. Felt tired starting out but really good in the middle and tired at the end, but all in all a great run.

2:28:49/8:13

wr(242.45)

Comments

From MichelleL on Sat, Jun 21, 2008 at 11:25:39

Thanks for coming down! Last year when I did long runs sometimes I got stuck with people I didn't know very well and it was like, "Do I really have to keep talking to this person?" I never get that with you. It's nice to have good friends as training partners.

From MichelleL on Sat, Jun 21, 2008 at 11:26:32

Psst! I'm ahead of you on the mileage board :) Better take the dog out for a run!

From josse on Sat, Jun 21, 2008 at 11:30:34

Oh man you got me by a half mile. I think I will have to be ok with that. Enjoyed the company as well, glad you are there to push my behind:)

From Pinkie on Sat, Jun 21, 2008 at 11:41:58

Great run! You are putting up some awesome miles.

From Kim on Sat, Jun 21, 2008 at 12:04:37

Glad I could hang with the speedster girls for a bit.

From marion on Sat, Jun 21, 2008 at 14:45:57

Who's this Harry and did he die running the hill :) Awesome weekly mileage!

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