Run with my Heart

April 24, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Wed, Jul 23, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.200.000.000.000.008.20

Legs felt better this morning, still tired though.  Met Luz at Will's and went up towards the canyon.  We where both tired so just an easy run.

progrid (248.6)

Comments
From Christi on Wed, Jul 23, 2008 at 21:40:25

Hey Josse! I'm just now getting around to reading all the Bryce Race Reports. Way to go on the 3rd! You are amazing!

From John2 on Fri, Jul 25, 2008 at 15:21:20

I don't know if you go back and read past history, but it was really a delight to see you up the canyon. Sorry that I made so many negative comments. Now that I see you are famous - I can see why you have moved on. I miss being able to run with you.

I really was counting on you for some coaching. I enjoy whom I run with and the current group but it is more a spirit of just run, than any learning or technique.

I wish you the best - you are an inspiration and it has been nice to have known you.

I just happened onto this blog site from another source - amazing running that you are doing.

From josse on Fri, Jul 25, 2008 at 15:51:10

Jonh I would love to give you training advise. Join the blog and you will get lots of expert advise form myself and others.

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