Run with my Heart

April 23, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Wed, Feb 13, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.100.000.000.000.008.10

Legs feeling yesterdays run, tired.  Ran with Cheryl and some others.  We will see how I do tomorrow on my planed tempo with Michelle.   The weather was really nice, the calm before the storm.  Ran alittle faster than I wanted.

1:07:25/8:19

25 mins stretching

Comments
From Christi on Wed, Feb 13, 2008 at 23:26:59

Good luck on the tempo tomorrow! Then give yourself a big rest! Gearing up for Moab? (jealous!)

From josse on Thu, Feb 14, 2008 at 00:21:45

Ya just trying to train hard but keep injury at bay. It is a fine line.

From Christi on Thu, Feb 14, 2008 at 11:45:54

Josse- thanks for the feedback! After researching SI joint a bit, I'm pretty sure this is what I have going on! Its the exact place of the pain and the twisting in bed, getting out of car, getting up after sitting long periods- etc- all seem to fit. Its not too bad, just a nagging start of something. What do you reccomend for treatment? (Sorry ,your phone # didn't come through to me email.. wonder if there's been a problem w/ the private message option, I tried sending one to Michelle yesterday and she didn't get it either...)

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