Run with my Heart

March 29, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

I woke up not feeling well this morning.  Don't know if I am getting something or what.  I hope not.

Running this week should consist of something in the ball park of 65, would really like to continue the grass running if I can get to the park.  Do weights or yoga 2 times.  Racing the Provo 10 miler on saturday, this should be fun stuff.

Comments
From matt on Sun, Jun 08, 2008 at 11:54:30

do you think weights help your running during high mileage? During the winter or something I think it wouldn't hurt..in the off season. What kind of workouts do you do?

From Superfly on Sun, Jun 08, 2008 at 11:59:18

Take some emergen-C or what ever that stuff is called. Get feeling better.

From Adam RW on Sun, Jun 08, 2008 at 16:03:46

Sounds like a great week to me. Have fun racing that 10-miler!

From MichelleL on Sun, Jun 08, 2008 at 16:17:09

Emergen-C or zinc (zicam) asap to shorten the bug! Hope you can take a nap too!

From marion on Sun, Jun 08, 2008 at 23:25:06

Don't get sick! I swear by yoga. It has proven to be my miracle injury repellant :) Hey I'll be at Provo this weekend to. It's my first time and I am very excited.

From Lucia on Mon, Jun 09, 2008 at 08:24:56

I hope you don't get sick and run an awesome 10-miler!

From josse on Mon, Jun 09, 2008 at 09:43:13

Marion -me and Michelle will be there if you see us come say hi and introduce yourself:)

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