Run with my Heart

April 18, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Fri, Aug 01, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.50	0.00	0.00	0.00	0.00	6.50

I slept in this morning, can you believe that. I got over 8.5 hours of sleep, WOW that is amazing. I took my kids up the canyon around 11:30, way to hot. I pushed my son in the jogger and my daughter was in her speedy wheelchair. Very nice slow run.

wr(452.3)

Comments

From marion on Fri, Aug 01, 2008 at 16:13:13

Excellent family run and roll! I am trying to get in th mindset of pushing my 2 year old this winter while the rest of the kiddies are in school.

CONGRATULATIONS ON THE SLEEPING IN!!! You must have needed it. My rule is, if you are very normally an early riser, and you sleep in- you needed it and should go with it! :D

have a great day! Thanks so much for all of your help!!!

From MarcieJ on Fri, Aug 01, 2008 at 19:27:50

Wow i cant even imagine pushing a stroller (not that i ever have) in the mid morning summer heat. Great job and so glad you got some extra sleep!!

From Brent on Fri, Aug 01, 2008 at 20:34:11

Josse, one tough chicka, major miles this week and pushing strollers. Sounds like major major fun.

By the way, do you remember if any part of the Hobble creeck course has a dirt shoulder? I am debating on running the race, it would be nice if some of the miles could be run off the asphalt.

Stay Kool, Super Mom, B of BS Rools out

From josse on Fri, Aug 01, 2008 at 20:37:37

I know it has a dirt shoulder, I am not sure how runnalbe it is. Next time I run it I will notice for you and let you know. Or how about I go take a bull dozer and make one for you, I am sure no one would mind;)

From Brent on Fri, Aug 01, 2008 at 21:49:08

Josse, a bulldozer would be good, covered with some wood chips, my own cheering section and some running mates.

Stay Kool, Wear a hard hat, B of BS Rools out

From Jon on Fri, Aug 01, 2008 at 22:12:09

Your daughter's wheelchair must be real speedy if it can keep up with you!

From josse on Sat, Aug 02, 2008 at 00:38:38

Yes it is very speedy Jon. I clocked her with my garmin one day and it wasn't even on the top speed and I got her going sub-7 pace. I couldn't go any faster becuase it was my second run and I was beat. I am interested to see how fast it is on the top speed but she is scared to go that fast.

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