Run with my Heart

April 18, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Sat, Aug 30, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
20.00	0.00	0.00	0.00	0.00	20.00

I got a massage last night and she worked my ankle and arch really good so it was sore the whole run which was really annoying and make me worry. But what do you do. I met at the mouth of the canyon with Me and Amber. I wanted to get Me through her first 20 miler because she is running TOU and it is now or never. She did very well. We went up to the girls camp and back.

2:47:04/8:22

Progrid (420)

Comments

From MichelleL on Sat, Aug 30, 2008 at 12:47:24

Get that foot in an ice bucket!!! You normally can tell the difference between soreness from being worked on and soreness from injury. Was it an inbetween pain?

From Jody on Sat, Aug 30, 2008 at 12:48:43

Great job today! I hope your ankle heals up soon and you are back to 100%

From josse on Sat, Aug 30, 2008 at 13:06:07

I have had ice on it scence I got home. It was like I had a huge charle horse in it the whole run, I think it is just from the massage and hopefully won't linger. But it just worries me with the anlke and being so close to the marathon. I just get tired of getting injured right before my main event.

From MarcieJ on Sat, Aug 30, 2008 at 13:23:59

It so stinks to be feeling all these aches and pains! I totally feel ya, I get worked up and stressed about it since its so close!!!! I hope with resting over the weekend that it starts to feel better! I will say my prayers for you:)

From Mike Warren on Sat, Aug 30, 2008 at 16:59:42

Pretty tough to finish a long run, with the aches and pains. Great job, it will help you mentally on marathon day.

From luzylew on Sat, Aug 30, 2008 at 17:02:33

Ice had been helping me a lot lately. I hope the ice works for your ankle. I hope you have those blue freezer gels to wrap around it with an ace bandage. Call me if you don't. I have a zillion! I hope your ankle will get better. I think we all may be sadder than you if it doesn't.

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