Run with my Heart

April 24, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Thu, Nov 26, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.700.002.000.002.508.20

HAPPY THANKSGIVING

Got a massage last night, felt sooooooo good.

Got up around 7:20 and ran over to the start of the orem t-day 4 mile run (the course is completely flat), wasn't sure if I would make it but they were a little late starting.  I found Melody and Julie and told them good luck.  My plan was just do the first 2 miles and then go watch the finish.  I did that in 13:19 (6:38, 6:40) and was glad I wasn't doing the full 4 miles cause I was done.  I ran to the finish and took some pics for someone who asked me and I was making my way to the finish.  Melody and Julie both ran well, Melody lost her shoe and had to go back for it and ended up 4th.  I think she would have been 2nd if that wouldn't have happened.  Any way I ended up driving my step-dads car home because he said I was over doing it.   So I just came home and did 15 mins. on the bike and 10 on the elliptical.

Asics DS Trainer Miles: 5.70
Comments
From MCKENZIE on Thu, Nov 26, 2009 at 14:21:40 from 75.169.127.114

MIssed you! Have a great Thanksgiving with your beautiful family! xoxoxo

From Carolyn in Colorado on Thu, Nov 26, 2009 at 15:11:38 from 24.8.167.243

Those were two really fast miles! Your experience today reminds me of a bit from Sesame Street where Kermit was doing the news and was covering a race between the tortoise and the hare. The tortoise took off slowly and the hare was hanging around at the starting line and then Kermit said he would go to the finish to see who won, and Kermit got to the finish before either of the others and was declared the winner.

From JulieC on Thu, Nov 26, 2009 at 15:54:17 from 71.35.213.136

Okay, what's up with those fast miles? Wow girl!! Your stepdad has special telepathy. Good of him to step in and force you to drive home. Have a nice Thanksgiving :DD.

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