Run with my Heart

April 15, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Fri, Jun 27, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
10.00	0.00	0.00	0.00	0.00	10.00

Got up and ran an easy 8 miles CCloop with add on in the middle. Tired starting but felt fine once I got warmed up.

wr(260.5)

pm-took my son, dog and sister to the park and we did barefoot running while my son played on the slides. This was my sister first time doing barefoot running, she liked it but her ankle got alittle weak at the end. 2 miles.

Signed up for the Bryce Canyon half.

Comments

From Laurie on Fri, Jun 27, 2008 at 11:06:11

I love seeing all of you fast people blog, I can't wait until I can call 8 miles at any speed easy!

From Steve on Fri, Jun 27, 2008 at 12:27:57

Hmm..that's a good idea of your to keep track of your shoes' mileage. I think that I'm going to have to use that idea.

From Brent on Fri, Jun 27, 2008 at 21:25:04

Josse, you will rock at the half, Sylvie is running the half, I am going to switch to the 5K. I don't know if you have ran this race before, it is a real gut check when you hit mile 6 after the downhill.

Stay Kool, always fun to play wiht the kids, B of BS Rools out

From josse on Fri, Jun 27, 2008 at 21:29:08

Ya I have ran it so I am preparing myself for that:) It will be good to see you guys down there.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):