Run with my Heart

March 29, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
15.000.000.000.000.0015.00

Decided to do my long run today because the weekend is crazy.  Meet MacK in SF and did the run out in the river bottoms.  Felt pretty good although we keep the pace very easy.  Wanted to keep on going but I reminded myself that I need to take it easy this week so I didn't.  Man it was cold my hands froze.  I want summer!

2:11:31/8:46

wr (495.4)

Comments
From Benn on Thu, Apr 17, 2008 at 11:26:38

Oh no! That's so weird that it's so warm in the northeast and almost nowhere else (except Texas lol). Although this makes up for last week when the northeast was in the 40s and everywhere else in the country was 60s+. Hope it warms up there Josse! And sweet 15 miler!!!!! and less than a week after the marathon! "Holler"!

From josse on Thu, Apr 17, 2008 at 11:40:38

Ya we had 80 on monday and less than half that the next day. Utah weather is crazy. It is suppose to warm up through the weekend and then another cold front comes in on sunday, so another week of winter like weather. YUK!

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