Run with my Heart

April 19, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Fri, Mar 07, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
4.00	0.00	0.00	0.00	0.00	4.00

A really east 4 mile loop from my house. So the last time I ran this race was back in 2003 I ran a 1:38:23 and that is the fastest I have done this race. So we will see how many minutes I can beat this by, wouldn't that be cool if I could beat it by 10 mins. We will see hopen for a good day.

34:01/8:29

Comments

From Benn on Fri, Mar 07, 2008 at 09:43:34

I'm pulling for you, Josse! I think that you've shown in the last couple weeks that you have the stamina and the speed. You should have a spectacular race. It will definitely feel good to shatter that course PR I bet. :). Just drop the hammer and never look back. You'll be cruising to the finish for sure. And most importantly, enjoy the weather and remember to go out there AND HAVE FUN! No point in running if you don't enjoy it! :-D Anxiously awaiting the race report , Benn.

From Clay on Fri, Mar 07, 2008 at 09:52:15

Good luck with the race Josse, I think your ready for something special.

From James on Fri, Mar 07, 2008 at 10:19:19

Good luck! I am out this year, because I am just way too sick to travel and run right now. If you hear of anyone that needs a room, Logan has one, and it would help him out with cost since I won't be there.

From jtshad on Fri, Mar 07, 2008 at 10:19:39

Go rip it up this weekend!

From Bonnie on Fri, Mar 07, 2008 at 10:43:59

Run like the wind Josse!

Bonnie

From Cal on Fri, Mar 07, 2008 at 11:07:43

Run well! Have a great time!

From josse on Fri, Mar 07, 2008 at 11:57:30

Thanks everyone, I will call upon the wonderwoman power that are within me and hope that the wind pushs me down that canyon.

From MichelleL on Fri, Mar 07, 2008 at 12:33:10

Good luck! Do you know what the winning time typically is? Can you guess what I would say about strategy?

From josse on Fri, Mar 07, 2008 at 13:39:15

Michelle the winning time is anywhere between 1:20 and 1:27 and I know don't start out to fast. That will be hard because it is a downhill start.

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