Run with my Heart

April 23, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Tue, Jan 11, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.006.006.00

45 on elliptical with 35 med to hard then 15 on bike while lifting upper body then stretched.  The running doesn't seem to be aggravating the sciatic so I will begin a very slow work up of miles.  I like the zero drop shoes.

Comments
From marion on Tue, Jan 11, 2011 at 18:38:02 from 71.213.119.36

That piriformis is such a pain in the... Does your sciatic hurt in your back or down the leg?

From RAD on Wed, Jan 12, 2011 at 15:23:04 from 67.172.229.125

Can't wait to see those miles come back!

From josse on Thu, Jan 13, 2011 at 15:48:05 from 75.220.31.124

My sciatic hurts down my leg but I have low back pain as well. Babies just take a tole on the body. I am amazed at the homeopathic injections that Dr. Brady does I have only had one back there and I feel so much better and plus I am running. I started to wonder if that would ever happen again. I do think the zero drop shoes helps too.

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