Run with my Heart

April 19, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44, Dixie 15k 58:36, Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.

Have fun and enjoy the process

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue. Love to run and be outside. I believe that if you think you can do it and you work hard enough any thing is possible. Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 6 Lifetime Miles:						493.70
Kinvara Ugly Green Lifetime Miles:						335.70
SK Go Run 4 Black Lifetime Miles:						302.70
Sketchers Red/white/blue 1 Lifetime Miles:						296.40
Kinvara 6 White/blue Lifetime Miles:						264.70
Sketchers 4 R&B Lifetime Miles:						118.10

Mon, Oct 04, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	3.00	3.00

30 mins on the elliptical, stretching

Went to Dr. Brady today for my sore pubic bone, apparently I have torn all the tendons that attach to the pubic bone and won't be running for a good 6-12 weeks. Luckily I am use to not running so it won't be that bad. Although I really want to run but will not because I don't want to prolong my recovery. But I can do non-impact exercises so I will just shoot for 30-60 mins of cardio 5 days a week. Oh and by the way the work was more painful than non-medicated labor was. I am glad I didn't have to go through 6 hours of that.

Comments

From runningafterbabies on Mon, Oct 04, 2010 at 19:44:46 from 67.161.249.168

Bummer about your pelvis, but I'm glad you're being smart about it. I might be waddle/running 12 wks from now...

From RAD on Tue, Oct 05, 2010 at 00:41:39 from 67.172.229.125

Wow, how crazy. I'm glad that the doc was able to figure it out and that you didn't try to just run through it. I'm truly a believer in cross training. It keeps your cardio enough to be able to jump right back into the running when you're ready. Enjoy that sweet baby boy of yours and when your body is ready, come show us all who is boss! :)

What work did you do that was worse than labor? Someone asked me if labor was like a marathon, I think marathons are worse - well, maybe just less rewarding. Those beautiful babies really make you forget how horrible it was. Medals are nice, but just not the same.

From josse on Tue, Oct 05, 2010 at 23:49:34 from 69.98.160.213

The Doc did soft tissue work on all the attachments that are torn. Man it is sore!!

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