1:10:43/8:38
Ran an out and back from my house down to the jogging path and back. I want to go run a 5k today but my left hamstring was feeling tight so I didn't. Plus my main goal right now is to build my milage. My goals for the week was to run an 8 miler and hit at least 25 miles, I got the 8 and I hit 30 miles (half way to 60). My leg feel pretty good after my week, hamstring alittle tight but nothing to worry about. Ankle felt fine also.
Next week I think I will go for a 10 mile long run and 30-35 miles total.
Light rain today it always seems like it rains the week after St. George Marathon. |