Run with my Heart

March 28, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.020.000.000.000.008.02

1:06:27/8:18

Got up and ran early by myself.  Did the county club loop with an add on at the end.  Felt pretty good.  Getting cold in the morning.

Comments
From Lybi on Mon, Oct 15, 2007 at 12:08:16

Hey those Condos in Moab sound like a really good idea! Would you reserve at least one...I'm sure we can fill it and split the cost.

Great job on your run!

From josse on Mon, Oct 15, 2007 at 15:40:57

I will wait to see if we get in first because there is a nonrefundalble deposit that is quite hefty. But as soon as we know I will reserve one.

From MichelleL on Tue, Oct 16, 2007 at 11:07:00

Hey Josse,

If you want to email me at michellelowrycpa at gmail dot com I will let you know about our training schedule for the week if you want to join. Email is best for scheduling any workouts together.

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