Run with my Heart

April 25, 2024

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Location:

orem,ut,usa

Member Since:

Jan 02, 2006

Gender:

Female

Goal Type:

Other

Running Accomplishments:

 

PR-St. George marathon 3:01:03 (2013) Provo City half (2013) 1:24:18, Nebo half marathon 1:21:16, Ogden Marathon(2013) 3:07:44,  Dixie 15k 58:36,  Running of the leopards 5k (2013) 18:48, Des news 10k 40:20, Half Ironman 2016, Boston Marathon x3, 2nd place in Pony Express 50 miler

1st place overall womans in Spanish fork 1/2 marathon, Tristate 1/2 marathon, Death Valley 1/2 marathon, and the Utah Valley marathon (4-12-08)

 

Short-Term Running Goals:

See what my 40's bring next year

Get my grove back

Long-Term Running Goals:

Run a sub 3 hour marathon and have a blast doing it.  

Have fun and enjoy the process 

Personal:

I am married with 3 lovely children 26, 18, &12and a dog named Koda and a cat named Blue.  Love to run and be outside.  I believe that if you think you can do it and you work hard enough any thing is possible.   Life flashes by in the blink of an eye, enjoy it while it last and remember there is a lot more to life than running. I coach high school swim and love it!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Lifetime Miles: 493.70
Kinvara Ugly Green Lifetime Miles: 335.70
SK Go Run 4 Black Lifetime Miles: 302.70
Sketchers Red/white/blue 1 Lifetime Miles: 296.40
Kinvara 6 White/blue Lifetime Miles: 264.70
Sketchers 4 R&B Lifetime Miles: 118.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.000.000.000.000.0010.00

Saucony Kinvara Orange Miles: 10.00
Comments
From josse on Tue, Dec 04, 2012 at 08:17:24 from 174.232.139.96

10 miles with Rebecca on the new canal path at 7:48 avg pace tired I had to stop a couple times to rest. Jade is still in the hospital and it is draining.

Circuit training

From Lily on Tue, Dec 04, 2012 at 08:26:43 from 67.199.178.95

Sorry about Jade :(

From RAD on Tue, Dec 04, 2012 at 08:33:58 from 67.171.119.50

My love to all of you with Jade in the hospital! Never easy. I hope she is better and home soon.

From AngieB on Wed, Dec 05, 2012 at 10:41:16 from 159.212.71.200

Nice job on the mileage josse. How have you been feeling since I have talked with you last? I dont know what my problem is but i am STILL feeling soooo crappy and unmotivated. I think I have seasonal depression:) Or thats my cop out.

From josse on Wed, Dec 05, 2012 at 12:45:04 from 174.255.148.44

I have enjoyed the decrease in mileage and the change in workouts. I think if I completely took a break from excersise I would go crazy. But I have been getting more sleep and taking better care of my nutrition and it has helped.

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